Mindful Crafting

This retreat offers a blend of phytology, yoga and art in a natural environment and invites you to experience healing and creativity in a whole new way.

PROGRAM:

Friday:
Arrive
Arrival and welcome
Yoga
Introduction to the weekend theme
Dinner
Yoga Nidra & Pranayama

Saturday:
Deepening and connection
Nature experience
yoga
breakfast
Art practice
Leisure time
Nature experience
Somatic Yoga
Art activity
dinner
Meditation & sound bath

Sunday:
Unfolding and renewal
Nature experience
yoga
breakfast
Art: expression of renewal
Meditation and reflection
Closing ritual
Farewell