| Nights | 3 Nights |
|---|---|
| Availability | 08.01.2026 - 11.01.2026 |
This retreat can change your life forever if you are willing to learn and grow. Here you have the opportunity to leave your comfort zone, connect with nature and yourself, and begin to reach your full potential. This will be YOUR year.
The powerful location of Eibsee at the foot of the Zugspitze and the healing practices of Embrace Your Breath will help you let go of everything so you can arrive at your true self.
About Amelie and Moritz ➚
PROGRAM:
Introduction to the Wim Hof Method
Hatha Yoga
Playful Movement
Wim Hof Breathing Technique
Meditation
Journaling
Healthy food made from regional products
Ice bath in nature and in an ice barrel
Hike
Sauna and wellness
PLEASE BRING:
Comfortable clothing (exercise)
Warm socks and sweater (breathing)
Swimwear
Sturdy shoes, warm jacket (nature)
The retreat can be booked directly via the Embrace your breath website ➚
The powerful location of Eibsee at the foot of the Zugspitze and the healing practices of Embrace Your Breath will help you let go of everything so you can arrive at your true self.
About Amelie and Moritz ➚
PROGRAM:
Introduction to the Wim Hof Method
Hatha Yoga
Playful Movement
Wim Hof Breathing Technique
Meditation
Journaling
Healthy food made from regional products
Ice bath in nature and in an ice barrel
Hike
Sauna and wellness
PLEASE BRING:
Comfortable clothing (exercise)
Warm socks and sweater (breathing)
Swimwear
Sturdy shoes, warm jacket (nature)
The retreat can be booked directly via the Embrace your breath website ➚